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Online Mental Training

 

COURSES | CHALLENGES | MEDITATIONS

Choose your preferred training method and let your basketball transformation begin

Choose your preferred training method and let your basketball transformation begin

Courses

Work on your mental game at your own pace with lifetime access to these online courses.

mental greatness blueprint

Mental Greatness Blueprint

7-module course

Master every aspect of your mental game and take your on-court performance to the next level.

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90% free throw shooter

90% Free Throw Shooter

3-module course

Become an automatic FT shooter by perfecting your shooting form and shooting mindset at the line.

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Challenges

Improve a specific area of your mindset over a suggested time frame (life-time access)

21 day shooting confidence challenge

Increase Your Shooting Confidence

21-day challenge

Become a more confident, consistent, clutch, and locked in shooter by mastering your shooting mindset.

Learn More
basketball meditation challenge

Meditation For Basketball Players

FREE 7-day challenge

Develop a deepened sense of confidence and get one step closer to achieving your basketball goals.

Learn More

As a former NCAA Coach, my experience with Basketball Mindset Training has been transformative. I cannot recommend it enough.

Adam T.

Anyone who truly embraces the power of this platform will not just become a better basketball player, but also a better human being.

Leo O.

BMT has helped me relax and control myself more during games and practice! It'll definitely help you improve your mental game as well!

Chase M.

Guided Meditations

Accelerate your mental growth with guided meditations specific for basketball players.

basketball meditation vault

The Meditation Vault

35+ basketball-specific meditations

Wire in confidence, ease pregame nerves, manifest the career of your dreams and more. 

Start Your 7-Day Free Trial

Guides

Enhance your mental game with a written guide.

basketball meditation vault

Shooting Mindset Ultimate Guide

13-page PDF

Learn how to think confidently before you shoot, tips for while you shoot, and how to stay confident and resilient after you shoot, no matter the outcome.

Get The Guide

Or, stream everything

Stream every course, challenge, meditation, and guide with unlimited coaching support.

Stream

Or, stream everything

Stream every course, challenge, meditation, and guide with unlimited coaching support.

Stream
basketball mindset trainer Demetri Z

Meet your trainer

Hey! I'm Demetri and welcome to Basketball Mindset Training. Congratulations on making the commitment to enhance your basketball development.

Skill training and physical training are necessary to achieving basketball greatness, but when you add in mindset training, your potential is UNLIMITED.

I created Basketball Mindset Training to help basketball players do just that...not only reach their full basketball potential, but expand it.

By training your mind and transforming your mindset, you will evolve into the basketball player that you've always dreamed of being. I can't wait to help you make that dream a reality.

- D

Meet your trainer

basketball mindset trainer Demetri Z

Hey! I'm Demetri and welcome to Basketball Mindset Training. Congratulations on making the commitment to enhance your basketball development.

Skill training and physical training are necessary to achieving basketball greatness, but when you add in mindset training, your potential is UNLIMITED.

I created Basketball Mindset Training to help basketball players do just that...not only reach their full basketball potential, but expand it.

By training your mind and transforming your mindset, you will evolve into the basketball player that you've always dreamed of being. I can't wait to help you make that dream a reality.

- D