Online Mental Training
TRAIN YOUR MIND AND UNLEASH YOUR FULL BASKETBALL POTENTIAL
Here at Basketball Mindset Training, there are a variety of ways to work on your mental game. Choose which method works best for you.
Online Courses
Work on your mental game at your own pace with lifetime access to these courses.
*all online courses come with access to the BMT Private Community
Mental Greatness Blueprint
A 7-module course | $197 USD
The complete basketball mental skills training program where you’ll master the 7 elements of your basketball mindset so you can achieve mental greatness and unleash your full potential.
LEARN MORE90% Free Throw Shooter
A 3-module course | $97 USD
Become an automatic FT shooter by mastering your FT form and mindset. Learn everything it takes physically and mentally to shoot free throws at a high percentage more consistently, and no matter the circumstances.
LEARN MOREChallenges
Improve a specific area of your mindset over a set duration.
All challenges come with access to the BMT Private Community
Increase Your Shooting Confidence
A 21-day challenge | $49 USD
Become a more confident, consistent, clutch, and locked in shooter by mastering all 3 phases of your shooting mindset: before, during, and after you shoot.
LEARN MOREMeditation For Basketball Players
A 7-day challenge | FREE
Develop a renewed sense of confidence towards yourself and your basketball career and get one step closer to achieving your basketball goals.
LEARN MOREMemberships
Get a taste of what Basketball Mindset Training is all about or stream every BMT product and resource.

The Locker Room
Intro membership | FREE
Not quite ready to dive into mindset training? Enjoy this introduction to what mental training for basketball is all about.
Your free enrollment includes:
- 6 basketball mindset guides (including The Ultimate Confident Shooter's Guide)
- Video lesson - Do You Fear Failure? How It May Be Hurting Your Game
- 7-Day Meditation Challenge for Basketball
- BMT Private Community to connect with other like-minded hoopers
- The Mindful Hooper, a monthly newsletter delivered to your inbox with mindset motivation, tips, and more

The Film Room
Streaming membership | $20/month USD
Stream every course, challenge, guide and meditation + all future additions to the BMT online training school.
Enrollment includes The Locker Room and:
- Mental Greatness Blueprint + 90% FT Shooter courses
- 21-Day Shooting Confidence Challenge
- The BMT How-To Guide Collection
- Meditation Vault (every BMT meditation ever created, ad-free, including some not found anywhere else)
- All future material
- BMT Private Community to connect with other like-minded hoopers
Private Coaching
Booking a coaching call comes with access to the BMT Private Community
1-on-1 Mindset Coaching
Single, 1hr session | $80 USD
Two, 1hr sessions | $120 USD
Increase your confidence, overcome self-doubt, decrease nervousness or fear, or get help achieving your basketball goals with 1-on-1 private coaching.
LEARN MOREHow-To Guides
Written guides to help you with various basketball mindset scenarios.
*every guide you see below is included with a Film Room streaming membership or purchase of the Mental Greatness Blueprint Course. Some guides, as indicated below, are free with a Locker Room membership.

The Ultimate Confident Shooter's Guide
FREE w/ Locker Room Membership
Learn the exact thoughts and beliefs that a confident shooter has

10 Things You Must Do To Shoot 90%
FREE w/ Locker Room Membership
10 free throw form and mindset tips you must apply to your free throws if you want to shoot at an elite level.

Things A Player With The Greatness Attitude Says
FREE w/ Locker Room Membership
Basketball players who strive for greatness, who strive to constantly evolve and become a better version of themselves, think a different way.

How to Get Locked In Before a Game or Regain Focus Mid-Game
FREE w/ Locker Room Membership
Feeling distracted before a game or tend to lose focus during games? These tips will help you get locked in.

How to Shake Off Criticism When It's Bothering You
FREE w/ Locker Room Membership
Feeling bothered by something someone said about you? These tips will help you shake it off.

Post-Game Gratitude Routine
FREE w/ Locker Room Membership
Mentally process your game in a healthy way with this post-game gratitude routine.

🔒 How to Deal With Nervousness/Regain Confidence
Feeling nervous before or during a game? Lose confidence? These tips will help you calm your nerves or regain your confidence.
How to access:

🔒 Shooting With Laser Focus
Tips for how to shoot with laser-focus, and as a result, increase your chances of making each shot.
How to access:

🔒 What To Do If You're Feeling Pressure In A Game
Feeling pressure during a game? These tips will help you stay confident, promote feelings of calmness, and ease any nerves you might be feeling.
How to access:

🔒 How to Quiet Fear Pre-Game or Mid-Game
Feeling fearful before or during a game? These tips will help you quiet that fear and play with confidence and decisiveness.
How to access:
Guided Meditations
Every BMT Meditation ever created, ad-free (including exclusive meditations not found anywhere else) + every future meditation.
The Meditation Vault
Guided meditations for basketball
Enhance and accelerate your basketball mindset transformation with guided meditations.
Improve your confidence, ease nerves, visualize your improvements/success and more.
How to unlock the vault:
Film Room Membership | Stream here
Mental Greatness Blueprint Course | Purchase here (lifetime access)
A peek inside
Here are some of the guided meditations you'll find inside the Vault


Welcome to Basketball Mindset Training

Hey! I'm Demetri
Welcome to Basketball Mindset Training! Congratulations on making the commitment to enhance your basketball development.
Skill training and physical training are necessary to achieving basketball greatness, but when you add in mindset training, your potential is UNLIMITED.
I created Basketball Mindset Training to help basketball players do just that...not only reach their full basketball potential, but expand it.
By training your mind and transforming your mindset, you will evolve into the basketball player that you've always dreamed of being. I can't wait to help you make that dream a reality.
- D
Not sure? Schedule your free, 30-minute call with Demetri to learn more.
SCHEDULE FREE CALLOr send Demetri an email: [email protected]