Up your mental game with guided meditations specific for basketball players
Adding meditation to your routine helps you improve your basketball mentality and as a result, your on-court performance:
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Boost Confidence
Increase belief in yourself and silence self-doubt.
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Build Mental Toughness
Become more resilient and fearless on the court.
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Increase Positivity
Shift negative self-talk into more positive self-talk.
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Ease Nerves
Develop poise and stay calm under pressure or stress.
Introducing
The Meditation Vault
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Utilize three mental techniques that are proven to enhance athletic performance
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Meditation
Quiet your mind, get locked in, and bring yourself into a state of calm.
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Visualization
Use mental imagery to see and feel the success you desire and deserve.
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Affirmations
Repeat positive statements to rewire your subconscious mind for success.
Try it free for 7 days
Feel confident and locked in for a variety of basketball scenarios
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Pregame
Feel confident, poised, and nerve-free going into your next game.
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Post-game
Keep a positive attitude and learn from your game, no matter the outcome.
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Practice
Head into practice feeling confident and locked in so you can give your best effort.
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Pressure Moments
Stay calm, fearless, and confident in pressure moments or clutch situations.
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Demetri's meditations have helped me relax and control myself more during games and practice! He'll definitely help you improve your mental game as well!
Chase M.
Athlete
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