Increase Your Confidence, Focus, and Overall Outlook on Your Basketball Career
In this challenge, you'll learn:
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Instant relaxation techniques
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2154918241/settings_images/3c3cb4-564b-c5ed-ac6-1b3814bf4c3_player_thinking.jpg)
Methods for getting locked in
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How to manifest the basketball career of your dreams
The schedule:
Each day, you'll receive a new 10-12 minute guided meditation:
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Day 1 - Relaxing the Body
Let's start by relieving any unnecessary tension and stress in the body.
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Day 2 - Relaxing the Mind
We'll continue by quieting the mind and becoming present.
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Day 3 - Acceptance
Before we think about where we want to go, let's first accept where we are right now.
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Day 4 - Gratitude
And then become grateful for where we are right now.
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Day 5 - Wiring in Success
"It won't happen unless you believe in its possibility."
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Day 6 - Evolution
Taking the next step towards that success, that basketball career you envision.
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Day 7 - Free Flow
We'll conclude with a meditation without any guidance. Enjoy the silence, see what come's up.