Each day, you'll receive a new 10-12 minute guided meditation:
Day 1 - Relaxing the Body
Let's start by relieving any unnecessary tension and stress in the body.
Day 2 - Relaxing the Mind
We'll continue by quieting the mind and becoming still and present.
Day 3 - Acceptance
Before we think about where we want to go, let's first accept where we are right now.
Day 4 - Gratitude
And then become grateful for where we are right now.
Day 5 - Wiring in Success
"It won't happen unless you believe in its possibility."
Day 6 - Evolution
Taking the next step towards that success, that basketball career you envision.
Day 7 - Free Flow
We'll conclude with a meditation without any guidance. Enjoy the silence, see what come's up.
Welcome to Basketball Mindset Training
Hey! I'm Demetri
Welcome to Basketball Mindset Training! Congratulations on making the commitment to enhance your basketball development.
Skill training and physical training are necessary to achieving basketball greatness, but when you add in mindset training, your potential is UNLIMITED.
I created Basketball Mindset Training to help basketball players do just that...not only reach their full basketball potential, but expand it.
By training your mind and transforming your mindset, you will evolve into the basketball player that you've always dreamed of being. I can't wait to help you make that dream a reality.