FREE STARTER KIT

Become An Automatic FT Shooter By Mastering Your FT Form and Mindset 


 

ONLINE COURSE

Become An Automatic FT Shooter By Mastering Your 

FT Form 

and Mindset 


ONLINE COURSE

90% Free Throw Shooter Online Course

ARE YOU READY TO:

  • Develop full confidence as a FT shooter and be the player your team trusts to make free throws
  • Knock down clutch free throws with ease and be the hero for your team in the final minutes of a close game
  • Be a more consistent free throw shooter and increase your scoring average
  • Learn how to get locked in at the line with laser-focus and block out distractions, no matter the circumstances
I'M READY
 

90% Free Throw Shooter Online Course

ARE YOU READY TO:

  • Develop full confidence as a FT shooter and be the player your team trusts to make free throws
  • Knock down clutch free throws with ease and be the hero for your team in the final minutes of a close game
  • Be a more consistent free throw shooter and increase your scoring average
  • Learn how to get locked in at the line with laser-focus and block out distractions, no matter the circumstances
 
I'M READY

Course Breakdown

90% FT Shooter consists of 3 modules that you can progress through at your own pace.

1. Free Throw Fundamentals

How to set your feet up at the line, the importance of your routine, your shot pocket, release point, follow-through and more - in the FT Fundamentals module, we'll breakdown every single aspect of your free throw shooting form and how to optimize it so that you can shoot 90%, consistently.

2. The 90% Mindset

To shoot 90% from the FT line, you have to have great form AND a great mental game. Things like self-belief, confidence, positive self-talk, and being a fearless, laser-focused, and clutch free throw shooter are all required to shoot a high % from the line. In this module, you'll learn how to master every aspect of the 90% Mindset.

3. The Mental Journey of the Free Throw

From the moment you get fouled to actually shooting the FT, there's a lot of time for thoughts/distractions. Without the right mental approach to the FT journey, it's easy to let doubt, fear, or distraction affect you. In this module, you'll learn exactly how to apply the 90% Mindset to the FT journey so you can shoot each FT with confidence and laser-focus.

VIDEO LESSONS

Learn from over 10 hours of video content across 21 different lessons. 

DRILLS

Each lesson includes free throw shooting drills to apply what you've learned.

WORKSHEETS

Worksheets bring awareness to your current FT mindset and help install the 90% mindset.

SHOOTING FORM ANALYSIS

Get personalized analysis and feedback of your current free throw form from Demetri

Improve Every Aspect of Your FT Shooting

90% FT Shooter teaches you how to master both aspects of being an elite free throw shooter: the physical and the mental.


FT Form

Alignment

Where you should stand at the free throw line depends on your individual form. Learn where exactly you should place your feet to give yourself the easiest possible shot.

Holding the Basketball

Where you place your hands on the ball and how you hold it are two underrated aspects of free throw shooting. Learn the optimal way to hold the ball to increase your consistency.

Raising the Ball

 From your shot pocket to set point, learn what you should be doing with your shooting elbow, guide hand, shoulders, and legs during the first segment of shooting a free throw.

Releasing the Ball

From your set point to your release, learn where your shooting elbow should finish, what to do with your guide hand, and what fingers to shoot with during the second segment of your shot.

FT Mindset

Confidence

Overcome any self-doubt or negative self-talk and develop unshakeable confidence at the line through positive repetition both physically and mentally.

Clutch Factor

Games are often won or lost at the free throw line in the final moments. Become a more clutch FT shooter by changing your mindset towards pressure.

Laser-Focus

Fans booing, the pressure of a last-second free throw, "what if I miss this" hypotheticals, learn how to lock in at the line no matter the situation.

Fearlessness

"If I miss and we lose it's all my fault." "What will people think of me?" "I don't want to let anyone down." Increase your FT% by letting go of the fear of missing.

I WANT TO IMPROVE MY FT SHOOTING

A Look Inside The Course

Enjoy two free samples from the FT Fundamentals and 90% Mindset modules

FT Form

FT Mindset

 
 
I'M READY TO GET STARTED

A Look Inside The Course

Enjoy two free samples from the FT Fundamentals and 90% Mindset modules

FT Form

 

FT Mindset

 
I'M READY TO GET STARTED

If These Sound Familiar, Then You're In The Right Place

 

In the final minutes of a close game, you'd rather someone else get fouled and have to shoot free throws

Do you avoid getting the ball when the other team is fouling so you don't have to shoot pressure free throws? This course will teach you how to be more confident, fearless, and clutch in pressure moments.

 


 

You're an inconsistent free throw shooter 

This course will help you improve your consistency by teaching you how to get in the zone when you shoot so that you make more free throws, more often. 

 


 

You shoot free throws better in practice than you do in games

Learn how to quiet your mind and shoot free throws with unshakeable confidence so you shoot just as well in games as you do on your own.

 


 

If These Sound Familiar, Then You're In The Right Place

🏀

In the final minutes of a close game, you'd rather someone else get fouled and have to shoot free throws

Do you avoid getting the ball when the other team is fouling so you don't have to shoot pressure free throws? This course will teach you how to be more confident, fearless, and clutch in pressure moments.

 


 

🏀

You're an inconsistent free throw shooter 

This course will help you improve your consistency by teaching you how to get in the zone when you shoot so that you make more free throws, more often. 

 


 

🏀

You shoot free throws better in practice than you do in games

Learn how to quiet your mind and shoot free throws with unshakeable confidence so you shoot just as well in games as you do on your own.

 


Full Course Outline

In just three weeks, you'll learn everything that it takes to become a 90% free throw shooter.

What People Are Saying

Adam T.

Coach

Joining Basketball Mindset Training was the turning point in my basketball journey, offering an unparalleled blend of mental conditioning and skill enhancement.

The program's holistic approach, focusing on the mental aspects of the game, has unlocked my full potential and transformed how I play and perceive basketball.

Joining Basketball Mindset Training has been one of the best decisions I've ever made. It has not only enhanced my abilities on the court but has also instilled in me a powerful mindset
that benefits all areas of my life.

I cannot recommend it enough to anyone looking to elevate their game and unlock their full potential.

Leo O.

Athlete

Basketball Mindset Training is an amazing tool on how to tap into the most undervalued element of athletic greatness - mental resilience.

However, anyone who truly embraces the power of this platform will not just become a better basketball player, but also a better human being. In fact, for me, this is what kept drawing me in further to each lesson, to the meditations, to trying out the different toolkits, etc.

I began to listen to a different lesson in the Mental Greatness Blueprint every morning before I began my day, and each one would help ground me in a unique and meaningful way, instilling me with confidence that could be applied on and off the court.

Basketball Mindset Training is a small investment that will lead to great rewards in all areas of your life.

Chase M.

Athlete

Demetri is a great mindset trainer who knows his stuff! His meditations have helped me relax and control myself more during games and practice! He'll definitely help you improve your mental game as well!

A Free Throw Shooting Masterclass

Improve your form

  • Learn how to optimize your free throw shooting form and make any adjustments necessary to take your FT% to the next level 

Improve your mindset

  • Master every aspect of your mindset required to shoot a high percentage from the line

Become a more confident, consistent, clutch, and locked in FT shooter

  • Increase your confidence, overcome self-doubt, get locked in, and make more FT's under pressure

90% FT Shooter Course

$197

Lifetime Access

  • 90% FT Shooter Online Course (21 video lessons + drills/worksheets)
  • Shooting form analysis and feedback from Demetri
  • Access to the BMT private community to connect with other like-minded hoopers
  • Coaching support from Demetri via comments or community chat
  • Watch anywhere - desktop/tablet/mobile
  • Lifetime access
3 MONTHLY PAYMENTS OF

$75

SIGN UP NOW + PAY MONTHLY
A ONE-TIME PAYMENT OF

$197

SIGN UP NOW + PAY ONCE

Meet Your Trainer

Video Poster Image

Hey! I'm Demetri

Welcome to Basketball Mindset Training! Congratulations on making the commitment to enhance your basketball development.

Skill training and physical training are necessary to achieving basketball greatness, but when you add in mindset training, your potential is UNLIMITED.

I created Basketball Mindset Training to help basketball players do just that...not only reach their full basketball potential, but expand it.

By training your mind and transforming your mindset, you will evolve into the basketball player that you've always dreamed of being. I can't wait to help you make that dream a reality.

- D

Frequently Asked Questions

Other questions? Email: 

demetri@basketballmindsettraining.com

Other questions? Email: 

demetri@basketballmindset

training.com