So many games come down to free throws
Master one of the most important skills in basketball and win more games for your team
Introducing
21-Day Shooting Confidence Challenge
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VIDEO LESSONS
Learn from over 10 hours of video content across 21 different lessons.
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DRILLS
Each lesson includes free throw shooting drills to apply what you've learned.
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WORKSHEETS
Worksheets bring awareness to your current FT mindset and help install the 90% mindset.
By the end of 90% FT Shooter you'll be a more...
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Confident
Develop full confidence as a FT shooter and be the player your team trusts to make free throws
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Consistent
Be a more consistent free throw shooter and increase your scoring average.
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Clutch
Knock down clutch free throws with ease and be the hero for your team in close games.
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Locked in
Get locked in at the line and ignore distractions, no matter the circumstances
...free throw shooter
Improve every aspect of your FT shooting
90% FT Shooter teaches you how to master both aspects of being an elite free throw shooter: the physical and the mental.
FT Form
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Alignment
Learn exactly where to place your feet to give yourself the easiest possible free throw.
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Holding the Ball
Learn the optimal way to hold the ball to increase your free throw shooting consistency.
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Raising the Ball
From your shot pocket to set point, breaking down the first segment of FT shooting.
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Releasing the Ball
From your set point to your release, breaking down the second segment of FT shooting.
FT Mindset
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Confidence
Overcome self-doubt and negative self-talk and develop unshakeable confidence at the line through positive repetition, both physically and mentally.
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Laser-Focus
Fans booing, the pressure of a last-second free throw, "what if I miss this" hypotheticals, learn how to lock in at the line no matter the situation.
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Clutch Factor
Games are often won or lost at the free throw line in the final moments. Become a more clutch FT shooter by changing your mindset towards pressure.
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Fearlessness
"If I miss and we lose it's all my fault." "What will people think of me?" "I don't want to let anyone down." Increase your FT% by letting go of the fear of missing.
Inside 90% FT Shooter
90% FT Shooter consists of 3 modules that you can progress through at your own pace.
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MODULE ONE
Free Throw Fundamentals
In this module, we'll breakdown every single aspect of your free throw shooting form and how to optimize it so that you can shoot 90%, consistently:
This module will teach you:
• How to set your feet up at the line
• The importance of your routine
• Proper shooting form from shot pocket --> set point --> release point --> follow-through
• How to have proper release timing so you shoot smoothly and more efficiently
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MODULE TWO
The 90% Mindset
To shoot 90% from the FT line, you have to have great form AND a great mental game.
This module will teach you:
• How to master every aspect of the 90% Mindset:
- Self-belief
- Confidence
- Positive self-talk
- Fearlessness
- Laser Focus
- Clutch
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MODULE THREE
The FT Mental Journey
From the moment you get fouled to actually shooting your free throws, the process of free throw shooting is a mental journey.
This module will teach you:
• How to have the right mental approach to FT shooting so that these things don't affect you
- Doubt
- Fear
- The crowd booing
- The pressure of a big moment
What people are saying
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As a former NCAA Coach, my experience with Basketball Mindset Training has been transformative.
Adam T.
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A small investment that will lead to great rewards in all areas of your life.
Leo O.
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Demetri has helped me relax and control myself more during games and practice!
Chase M.
A Free Throw Shooting Masterclass
Improve your form
- Learn how to optimize your free throw shooting form and make any adjustments necessary to take your FT% to the next level
Improve your mindset
- Master every aspect of your mindset required to shoot a high percentage from the line
Become a more confident, consistent, clutch, and locked in FT shooter
- Increase your confidence, overcome self-doubt, get locked in, and make more FT's under pressure
90% FT Shooter Course
$197
Lifetime Access
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IS THERE A GUARANTEE?
Yes! A 100% Money Back Guarantee
This program has a 30-day money back guarantee. If you work through the first few lessons of the program and are not completely satisfied, you can get a full refund. ** Refunds must be requested in writing within this refund period.
Full Course Outline
In just three weeks, you'll learn everything that it takes to become a 90% free throw shooter.