So many games come down to free throws
Master one of the most important skills in basketball and win more games for your team
Introducing
90% FT Shooter
VIDEO LESSONS
Learn from over 10 hours of video content across 21 different lessons.
DRILLS
Each lesson includes free throw shooting drills to apply what you've learned.
WORKSHEETS
Worksheets bring awareness to your current FT mindset and help install the 90% mindset.
By the end of 90% FT Shooter you'll be a more...
Confident
Develop full confidence as a FT shooter and be the player your team trusts to make free throws
Consistent
Be a more consistent free throw shooter and increase your scoring average.
Clutch
Knock down clutch free throws with ease and be the hero for your team in close games.
Locked in
Get locked in at the line and ignore distractions, no matter the circumstances
...free throw shooter
Improve every aspect of your FT shooting
90% FT Shooter teaches you how to master both aspects of being an elite free throw shooter: the physical and the mental.
FT Form
Alignment
Learn exactly where to place your feet to give yourself the easiest possible free throw.
Holding the Ball
Learn the optimal way to hold the ball to increase your free throw shooting consistency.
Raising the Ball
From your shot pocket to set point, breaking down the first segment of FT shooting.
Releasing the Ball
From your set point to your release, breaking down the second segment of FT shooting.
FT Mindset
Confidence
Overcome self-doubt and negative self-talk and develop unshakeable confidence at the line through positive repetition, both physically and mentally.
Laser-Focus
Fans booing, the pressure of a last-second free throw, "what if I miss this" hypotheticals, learn how to lock in at the line no matter the situation.
Clutch Factor
Games are often won or lost at the free throw line in the final moments. Become a more clutch FT shooter by changing your mindset towards pressure.
Fearlessness
"If I miss and we lose it's all my fault." "What will people think of me?" "I don't want to let anyone down." Increase your FT% by letting go of the fear of missing.
Inside 90% FT Shooter
90% FT Shooter consists of 3 modules that you can progress through at your own pace.
MODULE ONE
Free Throw Fundamentals
In this module, we'll breakdown every single aspect of your free throw shooting form and how to optimize it so that you can shoot 90%, consistently:
This module will teach you:
• How to set your feet up at the line
• The importance of your routine
• Proper shooting form from shot pocket --> set point --> release point --> follow-through
• How to have proper release timing so you shoot smoothly and more efficiently
MODULE TWO
The 90% Mindset
To shoot 90% from the FT line, you have to have great form AND a great mental game.
This module will teach you:
• How to master every aspect of the 90% Mindset:
- Self-belief
- Confidence
- Positive self-talk
- Fearlessness
- Laser Focus
- Clutch
MODULE THREE
The FT Mental Journey
From the moment you get fouled to actually shooting your free throws, the process of free throw shooting is a mental journey.
This module will teach you:
• How to have the right mental approach to FT shooting so that these things don't affect you
- Doubt
- Fear
- The crowd booing
- The pressure of a big moment
What people are saying
As a former NCAA Coach, my experience with Basketball Mindset Training has been transformative.
Adam T.
A small investment that will lead to great rewards in all areas of your life.
Leo O.
Demetri has helped me relax and control myself more during games and practice!
Chase M.
A Free Throw Shooting Masterclass
Improve your form
- Learn how to optimize your free throw shooting form and make any adjustments necessary to take your FT% to the next level
Improve your mindset
- Master every aspect of your mindset required to shoot a high percentage from the line
Become a more confident, consistent, clutch, and locked in FT shooter
- Increase your confidence, overcome self-doubt, get locked in, and make more FT's under pressure
IS THERE A GUARANTEE?
Yes! A 100% Money Back Guarantee
This program has a 30-day money back guarantee. If you work through the first few lessons of the program and are not completely satisfied, you can get a full refund. ** Refunds must be requested in writing within this refund period.
Full Course Outline
In just three weeks, you'll learn everything that it takes to become a 90% free throw shooter.
